Discipline is All You Need // A three-part essay by Peter Urban
References and Sources for Discipline is All You Need - Part 1
Studies and Research Papers
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METR (2025). "Measuring the Impact of Early-2025 AI on Experienced Open-Source Developer Productivity." Becker, Rush, Barnes, Rein. https://metr.org/blog/2025-07-10-early-2025-ai-experienced-os-dev-study/ | ArXiv: https://arxiv.org/abs/2507.09089
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Anthropic (2025). "How AI Is Transforming Work at Anthropic." Internal workforce study, 132 engineers and researchers surveyed. https://www.anthropic.com/research/how-ai-is-transforming-work-at-anthropic
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Anthropic (2026). "How AI Assistance Impacts the Formation of Coding Skills." Controlled study, 52 engineers. https://www.anthropic.com/research/AI-assistance-coding-skills
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Dixon, M.J., Stange, M., et al. (2017). "Dark Flow, Depression, and Multiline Slot Machine Play." Journal of Gambling Studies. https://link.springer.com/article/10.1007/s10899-017-9695-1
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Hidalgo, C.A. (2022). "Knowledge Is Non-Fungible." ArXiv. Published in Routledge International Handbook of Complexity Economics (2024). https://arxiv.org/abs/2205.02167
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Vaswani, A. et al. (2017). "Attention Is All You Need." Google Brain. https://arxiv.org/abs/1706.03762
Books
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Schüll, N.D. (2012). Addiction by Design: Machine Gambling in Las Vegas. Princeton University Press. https://press.princeton.edu/books/paperback/9780691160887/addiction-by-design
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Skinner, B.F. (1938). The Behavior of Organisms. Appleton-Century-Crofts.
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Csikszentmihalyi, M. (1990). Flow: The Psychology of Optimal Experience. Harper & Row.
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Polanyi, M. (1966). The Tacit Dimension. University of Chicago Press.
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Brooks, F. (1986). "No Silver Bullet: Essence and Accidents of Software Engineering." https://en.wikipedia.org/wiki/No_Silver_Bullet
Practitioner Sources
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Howard, Jeremy. Machine Learning Street Talk interview. https://www.youtube.com/watch?v=xp4RA6MtB1s (Note: verify this link resolves to the correct MLST episode with Jeremy Howard)
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Thomas, Rachel. Co-founder, fast.ai. https://www.fast.ai/
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Kondov, Alex. "Developer Sabbatical" video testimony. https://www.youtube.com/watch?v=BoZqGwLl9aI
People Referenced
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B.F. Skinner — Behavioral psychologist, variable-ratio reinforcement discovery
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Natasha Dow Schüll — MIT anthropologist, machine gambling research
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Jeremy Howard — Deep learning pioneer, Kaggle grandmaster, fast.ai co-founder
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Rachel Thomas — Data scientist, fast.ai co-founder
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Mihaly Csikszentmihalyi — Psychologist, flow state research
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César Hidalgo — Complexity researcher, knowledge economics
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Michael Polanyi — Philosopher, tacit knowledge
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Fred Brooks — Software engineering pioneer, IBM System/360 architect
PART 1 SEGMENTS
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